What are the benefits?
Our goal in the development process.
We understand the importance of supporting those who struggle to build muscle mass. That's why we developed our Complex Weight Gainer, which not only provides optimal support for muscle gain and regeneration, but also has a natural, creamy taste.
Our innovative formula combines calories, carbohydrates, and protein in just one shake, making it easy to increase your daily calorie and protein consumption to encourage muscle growth. This is especially helpful for those who have trouble consuming enough calories or calorie-dense foods.
We use 100% finely ground oats in our Complex Weight Gainer to provide valuable carbohydrates and nutrients that are important for your diet. Our product not only supports you through your fitness journey, but also helps you reach your goals.
How do I take it?
Add 2 heaped scoops (50 g) of Women's Best Complex Weight Gainer to a shaker containing 400 ml of cold milk. Shake well for 10 seconds, adjusting the consistency to your liking.
For best results:
To increase your calorie intake by 500–1,500 calories, drink 1–3 shakes between main meals (breakfast, lunch, dinner), in combination with a balanced diet. On training days, drink 1 shake 15–30 minutes after your workout and 1–2 shakes between meals throughout the day. On non-training days, follow the general product recommendations.
Add 1 heaped scoop of Complex Weight Gainer to 400 ml of cold water or milk in a blender. Blend for 20 seconds, then add ice cubes and blend for an additional 20 seconds. Level up your shake by adding fresh or frozen fruits/vegetables, peanut butter, flaxseed oil, coconut oil, and other ingredients.
Boost your shake:
To increase the nutrient content, you can add other Women's Best supplements such as creatine, L-glutamine, collagen, etc. to your Women's Best Complex Weight Gainer Shake.
Ingredients for Vanilla*:
Oat(65.0%), milk protein, whey protein concentrate, maltodextrin, flavor (contains lactose), sunflower oil, glucose syrup, sweetener (sucralose), emulsifier (sunflower lecithin), anti-caking agent (silicon dioxide).
*The ingredients can vary depending on the flavor. Find information about all flavors here.
- Energy1574 kJ / 372 kcal
- Fat6.0 g
- of which saturated fats1.4 g
- Carbohydrates48.4 g
- of which sugars1.7 g
- Protein29.0 g
- Salt0.05 g
- Sodium20.1 mg
- Fat8.8 g
- of which saturated fats4.6 g
- Carbohydrates43.2 g
- of which sugars19.9 g
- Protein28.1 g
- Salt0.53 g
- Sodium212 mg