Which magnesium is right for you?
Not all magnesium is the same: the form, the amount of elemental magnesium and how well your body absorbs it all make a difference. Magnesium Bisglycinate is extra gentle on the stomach and ideal if yours is sensitive. Magnesium 7-Complete® combines seven forms of magnesium in one capsule. Super Sorb Magnesium® delivers the most elemental magnesium per capsule thanks to liposomal technology. Find the magnesium that fits your goal and your routine.
| Magnesium Bisglycinate | Magnesium 7-Complete® | Super Sorb Magnesium® | |
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| Ideal for | Sensitive stomachs and your evening routine | All-round support with 7 forms of magnesium in one capsule | The most magnesium per capsule and maximum absorption |
| Form of magnesium | Magnesium bisglycinate with over 99% purity | 7 forms: liposomal magnesium oxide, magnesium malate, bisglycinate, citrate, glycerophosphate, gluconate & Sango coral | Liposomal magnesium from seawater |
| Elemental magnesium per capsule | 125 mg | 150 mg | 250 mg |
| Daily dose | 1–2 capsules | 1–2 capsules | 1–2 capsules |
| When to take | In the evening with a meal | Any time of day, with or without food | Any time of day, with or without food |
| Gentle on the stomach | |||
| Vegan | |||
| Capsules per pack | 90 | 60 | 60 |



